Heather Cook

Autistic and AuDHD life coach, autistic burnout coach, certified master coach

After figuring out in her mid 30s that she’s Autistic and ADHD, not broken, Heather upended her life, spent years healing from the effects of damaging systems, broke the cycle of autistic burnout, and has created a life she loves to live.

She now helps other later identified Autistics and AuDHDers break free of a lifetime of “shoulds” and neurotypical expectations. As a Martha Beck certified Master Coach and educator with extensive training in trauma awareness and neurodivergence, Heather is passionate about fostering acceptance and helping others find peace and confidence in their neurodivergent identities.

Website: www.autismchrysalis.com

Email: heather@autismchrysalis.com